Set Clear Boundaries

When you work from home, you don’t want your entire home life to be mixed into your work life. Make sure you create a separate space to work at. Whether it is a separate room or corner with a desk to help you create that workspace.

What To Do:

When working from home, be sure to designate a space that is primarily for work. This ensures that you are able to seperate your Work space from your Home space, in doing this you are creating safe and healthy mental spaces throughout the day.

Freelancer working by computer at home office

What Not to Do:

Do not mix your workspace and your home space together while working from home. This includes not working on your couch, bed, or any other space that you would regularly hang out in after or before work. This merges your time into one and can cause mental health issues.